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ELITE PERFORMANCE

TRAINING ACADEMY

Taking today's athletes to tomorrow's dreams!

MOST TEAMS EXPECT ATHLETES TO MAX PERFORM

WITHOUT THE TOOLS

Don't put the cart before the horse and expect your athletes to max perform when they don't possess the tools.


Often we see players forced to compete on a high performance level in their sport often getting beat by talent alone. When forced to compete on talent alone - the better talent always wins.


To close the gap, athletes are typically forced into even more performance activities. This could increase the problem by putting skill sets before building strength and conditioning.

WE ENHANCE YOUR ATHLETES ABILITY

TO MAX PERFORM

As a leader in the training industry our focus is enhancing your athletes ability. We are not re-inventing the wheel for training, at APE we just make them do the work.


We first frame the athlete upon 3 stages:

1.

STRENGTH & CONDITIONING

2.

SPEED & AGILITY

3.

SKILL SET

"BE DEFINED BY YOUR PASSION"

IT DOESN'T MATTER WHAT SPORT YOU PLAY, WE CAN HELP

We profile the athlete and then start the

ELITE PERFORMANCE

PROCESS FOR ELITE STATUS

We run the innovative phase concept system that we created for all ages and groups:

8-12

Body Weight Exercise and Plyometrics

13-17

Middle to High School intro to weights and systems development

18-PRO

IDP Systems Advance

100 %

ATHLETE FOCUSED

1000 +

ATHLETES TRAINED

6 +

CERTIFIED TRAINERS

50 +

TRAINING EXERCISES

GETTING STARTED

HERE IS HOW IT WORKS

1.

GET A FREE CONSULTATION

Every new athlete receives an evaluation with our highly experienced and qualified coaching team.

2.

BECOME A MEMBER

Once you sign up, you will have full access to the APE facility to start working towards your goals.

3.

START TRAINING

Once your membership is active, you can start booking classes according to your schedule.

KIND WORDS FROM ONE OF OUR FAMILIES

Larry Graham,
Words cannot express how thankful we are for all you have done for our boys. You and your staff at APE have done an incredible job instilling discipline, drive, determination and consistency to our boys and all the young men and women at APE. Our oldest son Darius Holton received a scholarship to CSU-Pueblo thanks to you and your staff and has graduated with his BS degree and with a minor in economics.

I remember when Desmon Holton was training at your facility he would cry sometimes at the water fountain because he said you were working him too hard but he hung in there because he didn’t want to upset you. Now he can’t get enough of training at APE! He never gave up training because of your faith in just like in the classroom at Cambridge Academy Coach Lewis was hard on him because he knew Desmon could do better and he did. After that talk with Coach Lewis Desmon went from being an average student to an honor student. He then went from being one of the smallest on his football team to being one of the tallest and strongest thanks to APE. He graduated with honors from Casteel High School and with a scholarship to Lewis and Clark College in Portland, Oregon.

It matters whose is your child’s life and who you have around you. 
Thank you and God Bless.

- Holton Family